Yoga Tuition

“Becoming more aware of your body and bringing it into alignment with your mind will improve your life.”

I am a fully qualified “300 hour” yoga teacher and have personally been practising yoga for more than 10 years.

What initially started as a way to “stretch” and try to avoid injury from my frequent heavy strength and cardio training, slowly became my saviour and being on the yoga mat my “happy place”. Since practising yoga regularly and embracing mindfulness, the change in both my body and mind has been immeasurable and I am truly passionate about sharing my knowledge and experience with others.

My philosophy revolves around the principle that we all deserve to feel confident in our bodies and at peace with our minds. I believe yoga to be a life practice that can impact each of us in numerous ways. It is truly a practice for everyone and is a proven way to help us live fuller lives.

Is private yoga tuition for me?

YES! Yoga is for everybody and EVERY BODY.

Private yoga tuition is tailor made to you and is suitable for all levels. Each session will incorporate movement, breathing techniques, mindfulness and relaxation.